Many meat-eaters have a fairly poor understanding of vegan food. In fact, there seems to be quite a large divide because people believe that you should only stick to one type of diet and never change. However, most humans are omnivores and are fine with eating both plants and animal products, so there’s really no reason why you can’t try vegan food. So here are a couple of … [Read more...]
Keeping Your Kids Healthy? It Starts and Ends on the Plate!
It seems like every time we turn on the news we're treated to another disturbing fact about how unhealthy the current generation of little ones are. We're in the middle of a childhood obesity epidemic with data from the CDC indicating that almost 20% of all children and adolescents between the ages of 2 and 19 are obese. Even kids who are a healthy weight and appear to be in … [Read more...]