It seems like every time we turn on the news we're treated to another disturbing fact about how unhealthy the current generation of little ones are. We're in the middle of a childhood obesity epidemic with data from the CDC indicating that almost 20% of all children and adolescents between the ages of 2 and 19 are obese. Even kids who are a healthy weight and appear to be in … [Read more...]
Include More Chocolate In Your Day With These Three Treats
There is nothing quite like the rich and luscious taste of chocolate, whether it is dark, milky or semi-sweet. The best thing about the ingredient is just how versatile it is — you can enjoy the taste multiple times a day without getting sick of it. If you have a serious chocolate craving and want to include more of it in your day, you should get your hands on these three … [Read more...]
For The Love of Milk
Childhood is one of the best times a person can experience in his lifetime, worry-free and carefree. During also this time, one's growth potential is at its maximum and so it is crucial that a kid should be nourished during this stage. Last week, my daughter had her annual physical examination and it turned out that she is actually above other kids her age in … [Read more...]