Now that Spring is almost here, winter blues are fading and things have settled a bit, it's an opportune moment to shift our attention towards personal well-being and making healthy lifestyle decisions. As small as choosing inserts for heel discomfort, a lifestyle choice refers to a deliberate and individual decision to engage in behaviors that could either raise or lower the … [Read more...]
Why Health And Safety Should Not Be Sniffed At
Health and safety have had a bad rep over the years; the people who enforce it in the office often get accused of being petty or jobsworths and therefore people don't always take it seriously. However, since the COVID-19 pandemic, many people have changed their mind and while they still may not understand why they can't use a kettle that hasn't been PAT tested, they might start … [Read more...]
Staying HEALthy with HEAL
*This post is sponsored by Heal. As the saying goes, "Health is Wealth". If you asked me when I was young and single, I would have disagreed but now that I am a parent (and older), I will tell you that IT IS true, our Health is our Wealth. We have a tough time right now-the pandemic is still a lurking enemy and our lives are very much affected with the current situation and … [Read more...]