It's no secret that the Standard American Diet (SAD) is not suitable for you. Processed foods, high amounts of sugar, and a lack of nutrients have led to an epidemic of obesity and chronic disease in this country. So if you want to improve your health, it's time to change your eating habits. This blog post will discuss some tips for making healthy changes that will benefit you … [Read more...]
6 Fun and Adventurous Activities to Try This Summer
Summertime is the perfect opportunity to get out and explore the world around you. There are so many fun and adventurous activities to try that you may not know where to start! This blog post will outline six favorite summer activities that will get your heart racing. 1) Hiking There is nothing quite like spending a summer day out on the trails. Hiking is a great way to … [Read more...]
Can Hiring an Interior Designer Save Money on Your Renovations?
When it comes to home design, people are often adamant about doing things themselves. They want to pick the color of their home, they want to choose the furniture, and they want to arrange things how they see fit. This is great because it shows that people are willing to take the design of their home into their own hands. However, there’s always going to be doubt in your mind … [Read more...]
Make Everyday A Special Day
*This blog post is in partnership with Responsival! All opinions are my own, may contain affiliate links. Life is precious...This is one realization that was very evident to me most especially in the last couple of years. When pandemic hit, everything around us changed-routines, schedules, our lifestyle in general. It never occurred to me that in just one snap of a finger our … [Read more...]
How to Look After Yourself and Others
If we want to live a healthy, happy, and contented life, we need self-care routines to center and reenergize us. But once we reach our optimal levels of health, it’s time to turn our attention to others and help them achieve the same levels. Read the article below for some tips and tricks. Practice Mindfulness Mindfulness is a practice that brings you into the present … [Read more...]
4 Benefits of Modernizing Your Home
When looking for a new place to live, most people are after homes with character and a story. But, as more new builds are sprouting up, it can feel like this character is lost yet there are other benefits to modern homes. If you think you need to move house to enjoy these, stop your search right now because there are ways you can modernize your home and reap the benefits at the … [Read more...]
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