Adulting is a phase of life, as they say being an adult is weird. It comes with different types of complications and responsibilities. The term has initiated a new trend, mostly used by millennials who find themselves doing "adult things" for the first time. For some they consider adulting as a lifestyle. While a lot of tips, tricks and hacks have surfaced all across social … [Read more...]
How To Choose Your Primary Care Doctor
How well does your primary care provider know you? Do you see them at least once a year? Maybe during these last few years, you might have renewed your efforts to see this critical caretaker more often. If you don’t have a primary care provider, you could be missing out on one of the most important relationships when it comes to your health. A primary care provider is … [Read more...]
How To Look After Yourself
It's easy to forget yourself at times, especially in these days where things seem to be moving at a breakneck pace. You are racing between getting your kids to school or juggling work, or trying to keep up with your social obligations while also trying to work on that project you volunteered for. While you do your utmost best to keep everything ticking over, it's highly likely … [Read more...]
Managing LBL, Light Bladder Leakage, Poise Plus A FREE Sample
* Thank you to Poise for sponsoring this post and keeping me confident! Did you remember feeling that sudden gush? That one uncontrollable instance when it hit you before you hit the restroom? You are not alone, and believe me, there's nothing to be ashamed of this because one in three women experience Light Bladder Leakage (LBL). LBL, which can be triggered by everyday … [Read more...]