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My Charmed Mom

Live & Thrive

6 Common Reasons for Painful Periods and Cramps

03.22.2022 by Icar //

Slight nuisances such as bloating, mood swings, and mild cramps are expected during the menstrual cycle. After all, your uterus is shedding its thick lining. Menstrual cramps occur when the body increases the production of the hormone prostaglandin, which causes the uterus to contract. The pain can also be attributed to the fact that the uterine walls and muscles are … [Read more...]

Filed Under: Informative Tagged With: health and beauty, health and safety, health conditions, health first, health issues

Are These Health Issues Present In Your Home?

11.21.2020 by Icar //

You might think that your home is the safest place for your kids. However, this isn’t always the case. The reality is that there can be numerous problems lurking in your home that could be a threat to your kid’s health. Let’s explore some of the issues that you do need to be aware of here and the right steps that you can take.  Bad Water It’s easy to assume that … [Read more...]

Filed Under: Home and Family, Informative Tagged With: family health, health, health issues, healthy living, healthy options, home and health

Struggling To Sleep? Here Are Some Solutions You May Never Have Thought About

09.13.2017 by Icar //

Being unable to sleep is a common problem many of us suffer from. Tossing and turning while the clock ticks, we can get increasingly anxious as the night goes on. Lying awake knowing we have to be up in a few hours adds to the stress we feel, adding to our sleepless night. We all know how important sleep is for us to function properly throughout the day. So it then comes as no … [Read more...]

Filed Under: Informative Tagged With: family health, health, health issues, healthy lifestyle, healthy living

Allergy-Proof Your Family Home

01.27.2017 by Icar //

Anyone who has suffered from allergies will tell you what a negative impact they have on your life, and how miserable they make you feel. Millions of people suffer from allergies of some form or another every day. To keep them at bay it is important to know your personal triggers and take steps to eradicate them. This inevitably begins at home. All Rooms As a general rule … [Read more...]

Filed Under: Home and Family, Informative, Tips and Tricks Tagged With: family health, health and beauty, health issues

Improving Your Sleep Is More Important Than What You Think

01.22.2017 by Icar //

A lot of us hear it all the time. You look tired. (A few of us get a bit offended at that sort of comment, too!) You should get some more sleep. Maybe, up until now, you've been shrugging these sorts of comments off. It seems to be something that most people do. Many people do. With this being said, we all know how important sleep is, especially when it comes to us being able … [Read more...]

Filed Under: Feature, Home and Family, Informative, Tips and Tricks Tagged With: family health, health issues, healthy living, tips and tricks

You Can Get The Best Night’s Sleep Of Your Life!

09.22.2016 by Icar //

How many people wake up in the middle of the night after just two hours of sleep? They then spend the rest of the night tossing and turning because they can't get comfortable. The night is wasted and once sleep eventually comes they wake up for work feeling exhausted. Sound familiar? I've had this horrible experience quite a few times, and it can be awful. Particularly, when … [Read more...]

Filed Under: Tips and Tricks Tagged With: health and beauty, health issues, healthy living

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About Me

Welcome to my sanctuary! I am writing from the heart of the San Joaquin Valley, CA.  My Charmed Mom is a brainchild of my explorations as a mom and wife. This blog features worthwhile posts about so many things-tips and tricks, causes, events, travel and experiences. 

Don’t hesitate to contact me for anything. Read more. 

 

Recent Posts

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