*This blog post is in partnership with Responsival! All opinions are my own, may contain affiliate links. Life is precious...This is one realization that was very evident to me most especially in the last couple of years. When pandemic hit, everything around us changed-routines, schedules, our lifestyle in general. It never occurred to me that in just one snap of a finger our … [Read more...]
Ways To Feel Good In Yourself Every Day
It's easy to get down now and then, especially if you're going through a difficult and stressful time. You wake up one day feeling OK and then another to feel completely the opposite. Life is hard, and at some point, we all experience bad times. However, there's no point dwelling on things and making yourself feel even worse. There are external factors which we can change and … [Read more...]
Saying it with Flower Therapy
If you're struggling with any mental health issue, it can often be helpful to find an enjoyable activity that you can easily turn to whenever you need it. You may have a Psychologist who can suggest to you various things that have worked for other patients - common activities that help others may include gardening or baking. These activities are engaging, rewarding and … [Read more...]