* This is a sponsored post in behalf of Global Influence Network. Thoughts are my own.
It is undeniable that Summer is really gone and we need to welcome Fall! As the nights become longer and the days shorter plus the weather becomes cooler and drier, we should balance our skin and body to adapt to a healthier regimen. Here are some top tips to maintain our overall well being this fall.*
Rehydrate your skin
Autumn is the perfect time address the balance of our skin. As the temperatures start to dip, our skin needs a bit of a moisturizing as the air start to dry out and the harsh wind can dry and damage our skin.
- It is a good idea to switch to a creamier cleanser formula for a boost to get our skin back to its radiant self.
- Get into a routine and regularly apply a facial moisturizer that works for you. Facial oils are just as moisturizing and packed with hydrating fatty acids and feel very light.
Consider a detox
Autumn can be a great opportunity to get a healthy detox. If you have had enough parties and barbecues during summer now is the best time to cut down on the alcohol and fatty foods and fill ourselves with healthier options such as fruit, veggies and water. Keeping hydrated through the fall is important for good health and energy – and for smooth, supple skin. You can make a switch from coffee and cocktails to herbal tea and water with a twist of citrus.
Take care of your hair
The colder weather that autumn brings can do all sorts of damage to our hair. Normally the wind and cold makes hair brittle and dry so an intense moisturizing mask should be applied to the hair, same as the use of moisturizing shampoo and conditioner.
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Maintaining healthy skin, hair and body all through out the Fall and Winter seasons will help us enjoy the festive seasons of the year (Thanksgiving and the Holidays).