Trying to keep the whole family happy and healthy can be challenging, especially when it comes to your eating habits. For example, as adults, we better understand the importance of eating healthy, which can make it a little easier to remain disciplined. Not only that, but children often claim that healthy eating is boring, when this is far from true. With that in mind, … [Read more...]
Will You Be Able To Keep The Kids Entertained As The Weather Gets Warmer?
Winter is on the way out, we’re moving into spring, and that means summer is going to be around the corner in no time at all. And if you’ve got young kids, you know that the warmer months of the year always manage to creep up on you! That’s why it’s good to start getting ready for the year ahead right now; get the prep work out of the way and the kids will be more than … [Read more...]
Child Experiencing Sudden Sleep Issues? Here’s What Could Be Behind Them
Most children have experienced difficulty sleeping, especially when they’re younger. And when your child is having difficulty sleeping, you can guarantee you will too. It can take a while to settle your child into a sleep routine, so when problems rear their head, it’s natural to want to find a quick solution. If your child is experiencing sudden sleep issues, it’s time to … [Read more...]
How to Ensure Kids LOVE Exercise: A Guide for Teachers & Parents
Believe it or not, only one in three children are receiving the recommended amount of exercise on a daily basis. So, it is no great surprise that the western world is currently in the midst of an obesity epidemic. Exercise can help to promote physical health, to enhance self-confidence and it can even represent a means to develop long-term friendships. The only issue here is … [Read more...]