• Home
  • My Charmed Mom
  • Work with Me
    • Contact
    • Media Kit
    • Disclosure Policy
    • Privacy Policy
  • Product Reviews
    • For the Home
    • Babies and Kids
    • Lifestyle and Beauty
    • Travel and Events
  • Feature
    • Recipes
    • Tips and Tricks
    • Home and Family
      • Milestones
    • Informative

My Charmed Mom

Live & Thrive

Your Sitting Position Can Affect Posture

07.25.2013 by Icar //

“Ergonomic” is often misinterpreted as a buzzword that only has relevance in marketing, but the truth is that ergonomic design is actually a very important consideration in the workplace. Whenever you have individuals in one place performing a task for hours at a time, the circumstances under which they operate and the posture they hold becomes critically important. Sitting in an uncomfortable position for a few moments won’t cause any harm, but sitting in an uncomfortable, unergonomic position for eight hours a day, five days a week most weeks out of the year can start to cause long-term problems that will ultimately harm productivity.

Thus, ergonomics are a very real consideration both in and out of the human resources department. There are a number of different ways to better improve the ergonomics of your office, but this first requires identifying any problems.

photo source : http://mrg.bz/44pI5U
photo source : http://mrg.bz/44pI5U

A common problem is monitor placement. Individuals that need to look up or down at their monitors consistently can develop a number of odd habits to correct their focus, to say nothing of what the constant subtle strain on the neck can do to their comfort and productivity. Monitor mounts at StandsandMounts.com are a common solution to this, as they allow for greater freedom in how a monitor is placed. This will allow workers to adjust the monitor to their comfort and preference.

Most ergonomic troubles are exactly this easy to solve, but they require identifying the problem to fix, and respecting that it is a problem worth fixing.

Filed Under: Informative Tagged With: health and beauty

Let’s Connect

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube

About Me

Welcome to my sanctuary! I am writing from the heart of the San Joaquin Valley, CA.  My Charmed Mom is a brainchild of my explorations as a mom and wife. This blog features worthwhile posts about so many things-tips and tricks, causes, events, travel and experiences. 

Don’t hesitate to contact me for anything. Read more. 

 

Recent Posts

  • 8 Ways To Give Your Home A Much-Needed Facelift
  • Do You Need a Full Remodel to Transform Your Home?
  • 8 Ways To Boost Your Mood & Happiness
  • How to Actually Make Your Patio Comfortable
  • Making A More Convenient And Accessible Bathroom

Archives

Categories

NEWSLETTER

Get Charmed Updates

Copyright © 2025 · My Charmed Mom · Blog Design by Fancy Girl Design Studio