We are so used to our homes’ environment that we don’t often realize the influence it can have on our health and wellbeing. However, we have all spent a great amount of time indoors over the last few months, and the consequences of the pandemic are not bound to disappear soon.
Therefore, it is crucial to re-evaluate our homes’ environment and ensure that it is the healthiest and most comfortable it can be. Before crafting a strategy to create a healthier place for your whole family, it is important to assess what is impacting the home’s environment. Start with the tips below.
Check the Air Quality
We are often concerned about the effects that pollution can have on our wellbeing. That is why we try to walk only in areas that are away from high-traffic zones and spend as much time as possible outside in nature. But what if it is the air inside your home that is affecting the whole family’s health? Many companies offer Indoor Air Quality Testing San Jose way, or wherever your home is, to test the air for unwanted pollutants and toxins that can be damaging to your health.
Indoor air can be affected by a number of factors, including:
- Chemicals and particles deriving from paint
- Chemicals released by textiles and furniture
- High humidity levels
- Stale air
- Dust and dirt
You can start improving your family home’s indoor air quality by bringing nature and plants in, opening the windows more often, and checking your decor and furniture quality. Sometimes, you might even need to opt for an air purifier. If you have an Air Conditioning unit installed at home, you might want to consider getting the air filters cleaned, or replaced as the situation deems fit. Spores, dust, viruses, and various allergens tend to not get filtered when the air filters are dirty, deteriorating your indoor air quality.
Inspect Your Pantry
Your pantry is where the food for the whole family status, and if you have been opting for items with a long shelf life, it is crucial to keep an eye on how healthy these foods might be.
Additionally, because of such a room’s characteristics, it is important to invest in regular Moth Prevention services. In this way, you can prevent infestations that might cause damage to your supplies and the room’s structure itself. Just checking your pantry on a regular basis can help you understand what you are dealing with.
Test the Paint
Your home’s paint can be impacting your health without you being aware of it! We don’t often pay much attention to the fresh paint ingredients we have chosen for a renovation project. However, many chemicals, such as the ones contained in pain, might include volatile organic compounds (VOCs), which are then released into the environment.
Get Rid of Carpet
We all love carpets and carpet flooring for the great cozy atmosphere it can bless our homes with. However, carpet is not always the best choice for all homes. Indeed, it can trap dust and dirt and become a cradle for pollutants and spores. Of course, getting rid of your carpet might not always be possible. However, in this case, you should consider investing in professional cleaning services on a regular basis.
The Issue Behind Clutter
Lastly, make sure you reduce clutter. Clutter can have several effects on our health, make our homes look unkempt, and impact our mood. So, if you are looking to turn your home into a much healthier environment, start by reducing clutter and embracing cleaner styles such as minimalism.