Here's an Interview Q&A by My Charmed Mom with Nancy Hughes, author of Designed for One. Nancy S. Hughes is a bestselling author and leading food consultant. She has written 19 nationally-published cookbooks as well as developed recipes for 58 additional cookbooks with over 7,500 published recipes to her credit. Nancy has been honored to work with clients across the … [Read more...]
Include More Chocolate In Your Day With These Three Treats
There is nothing quite like the rich and luscious taste of chocolate, whether it is dark, milky or semi-sweet. The best thing about the ingredient is just how versatile it is — you can enjoy the taste multiple times a day without getting sick of it. If you have a serious chocolate craving and want to include more of it in your day, you should get your hands on these three … [Read more...]
The Incredible Power Of Tea
When you hear the word Tea, you probably think of British people having tea and cake in the afternoons. You're less likely to picture a wide range of different drinks that have wide reaching health benefits. There are all sorts of varieties of tea that have been used for their health benefits for thousands of years. Concerns about doctors overprescribing medication, … [Read more...]
Sshhh! 7 Yummy Cooking Secrets For Healthier Meals
The average person is obsessed with their health nowadays, and there is a good reason. Overeating junk food, as everyone knows, can lead to diseases of the heart as well as diabetes. Considering heart disease is the leading cause of death in the western world, it isn't something to take lightly. The problem is making a proactive change because we all love meals. The idea of … [Read more...]
Sustainable Eating: The Golden Rules for Getting It Right
Starting your family on a path to sustainable eating is a great thing to do for the environment. It can also be excellent for your household budget, and it can help your family to eat healthier too. However, there's more to sustainable and responsible eating than simply picking up a few vegetables at the farmers market. There are various issues you should consider if you want … [Read more...]
Help Your Kids Eat Better With These Top Tips
As parents, it’s our responsibility to give our kids a healthy balanced diet each day. But this can sometimes be easier said than done. Your child might be a fussy eater or uninterested in trying new foods. You might feel overwhelmed and unsure which healthy food options to give to your child. Junk food is also often cheaper, quick and more convenient if you’re short on time or … [Read more...]