The average person is obsessed with their health nowadays, and there is a good reason. Overeating junk food, as everyone knows, can lead to diseases of the heart as well as diabetes. Considering heart disease is the leading cause of death in the western world, it isn't something to take lightly. The problem is making a proactive change because we all love meals. The idea of … [Read more...]
Struggling To Sleep? Here Are Some Solutions You May Never Have Thought About
Being unable to sleep is a common problem many of us suffer from. Tossing and turning while the clock ticks, we can get increasingly anxious as the night goes on. Lying awake knowing we have to be up in a few hours adds to the stress we feel, adding to our sleepless night. We all know how important sleep is for us to function properly throughout the day. So it then comes as no … [Read more...]
Healthy Living: The Long Haul Over The Quick Fix
There is no magic formula to healthy living. We all lead different lifestyles, and we all have different bodies with different needs. It would be nice if there was a daily routine which was "one size fits all", but we'd live in a rather boring world if everybody carried out the exact same daily rituals. In any case, the universal truth when it comes to creating a healthy … [Read more...]
All About Mesothelioma
Who Can Be Affected By Mesothelioma? Mesothelioma is quite a rare cancer type that will appear in the internal organs’ lining, the cells layer known under the name of mesothelium. This layer is thin but does stand out as highly important for inner body health. 3 mesothelioma types are recognized by doctors: Pleural mesothelioma – appears in the lungs’ pleural lining – … [Read more...]
Back to School with the Milk That Your Tummy Loves
This post was sponsored by a2 Milk® as part of an Ambassador Program for Influence Central. I received complimentary products to facilitate my review. My daughter will be starting Kindergarten this school year. Honestly, I am sentimental but at the same time excited for her as she is set to explore a whole new different world. Along with this, there will be a lot of … [Read more...]
Top Reasons to Reduce or Eliminate Eggs From Your Diet
Maybe you're looking for a way to reduce foods high in cholesterol, or perhaps you're trying to reduce your dependence on factory farming. If you're interested in making a positive difference in both your health and the environment, consider reducing or eliminating eggs from your diet. Here you'll find some reasons to help motivate you to cut back on eggs, and also some helpful … [Read more...]