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Live & Thrive

Fun Meals to Help Teach Your Kids How to Cook

06.01.2022 by Icar //

Learning how to cook is a skill that every adult should know. When you are able to cook for yourself, you are able to eat healthy, cook for others, and take care of others. When your children are of an age when they know how to be safe in the kitchen is when you can start teaching them how to cook. Here are some fun meals that you can teach your … [Read more...]

Filed Under: Home and Family Tagged With: food and family, food and health, food and nutrition, health and food, homecooked

How to Expand Your Family’s Palate

03.17.2022 by Icar //

If you or your little ones are picky eaters, then it may be high time to expand that palate. This is especially more apparent for children. Eating foods that are comfortable is completely great. It allows you and everyone else at home to feel assured that they’re going to eat something they enjoy. This extends further than just eating what’s comfortable. Planning family meals … [Read more...]

Filed Under: Home and Family Tagged With: family meals, food and family, food and health, food and nutrition, home cooking

Planning Family Meals Ahead of Time

03.16.2022 by Icar //

Meal planning is a great way to save time and money. By planning your meals ahead of time, you can make sure that you are using all of the ingredients you buy, and you will not have to resort to unhealthy fast food options. In this blog post, we will discuss some tips on meal planning effectively for your family. Map Out Your Menu The first step to effective meal planning … [Read more...]

Filed Under: Home and Family Tagged With: cooking tips, family meals, food and family, food and health, food and nutrition, meal planning, tips and tricks

Tasty Ways To Get More Oats In Your Diet

02.18.2022 by Icar //

Oats have many health benefits from reducing blood sugar levels to protecting the gut. You can find oats in many popular snacks, however they’re usually processed to oblivion, removing all the ingredients from them in favor of added sugar and salt. By eating more foods containing whole grain oats, you can be sure to reap all the benefits. Below are just a few different ways to … [Read more...]

Filed Under: Home and Family Tagged With: food, food and family, food and health, food and nutrition, healthy living, healthy options, healthy products

Essential First Lessons In Cooking Italian Food

09.17.2021 by Icar //

A lot of people love Italian food, and with very good reason. It is, after all, easily one of the most delicious cuisines in the world, and so many people swear by it that it is absolutely something you’ll want to have under your belt. Whether you have spent time in Italy or not, it is the kind of place that you are definitely going to enjoy representing in the kitchen as best … [Read more...]

Filed Under: Home and Family Tagged With: cooking tips, food and family, food and nutrition, health and food, home cooked, home cooking

Sometimes Restaurant Quality Food Needs Extra Work

09.08.2021 by Icar //

We all dream of enjoying restaurant quality food at home. The thing is: You don’t have to go to the restaurant to enjoy delicious and nutritious meals. Many studies show that families that cook more frequently are less likely to face health issues related to weight gain or diabetes. It also naturally creates a relaxing atmosphere where everyone can sit down at the table after a … [Read more...]

Filed Under: Home and Family, Informative Tagged With: cooking, cooking tips, food and health, food and nutrition, home cooking

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About Me

Welcome to my sanctuary! I am writing from the heart of the San Joaquin Valley, CA.  My Charmed Mom is a brainchild of my explorations as a mom and wife. This blog features worthwhile posts about so many things-tips and tricks, causes, events, travel and experiences. 

Don’t hesitate to contact me for anything. Read more. 

 

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